From₹899.00
- Phase 1 Pouch (Days 1–14): Cold-Milled Organic Flax & Pepita Pumpkin Seeds
- Phase 2 Pouch (Days 15–28): Cold-Milled Organic Sesame & Sunflower Kernels
- Complimentary Gold Brass Precision Measuring Spoon (15g Daily Dose)
- Printed 28-Day Lunar & Menstrual Seed Cycling Guide
- Resealable Multi-Layer UV Moisture-Barrier Storage Pouches
Dispatched within 24 hours via express insured courier. Delivery time: 2–4 business days across India. In the rare event of transit damage, we provide a 100% immediate free replacement.
The Science & Ritual Behind the Formulation
Complete Circadian Seed Cycling Protocol
Seed cycling is a time-tested, evidence-based nutritional protocol that works synergistically with the female endocrine system. By alternating specific combinations of raw organic seeds across your cycle, you provide the precise fatty acids, minerals, and lignans your body needs at each biological stage.
What's in the Box:
- Phase 1 Pouch (Days 1–14): Cold-Milled Organic Flaxseeds & Raw Pepita Pumpkin Seeds.
- Phase 2 Pouch (Days 15–28): Cold-Milled Organic Sesame Seeds & Raw Sunflower Kernels.
- Complimentary Brass Measure Spoon: Precision 15g serving measure.
- Printed Lunar Cycle Guide: Step-by-step instructions for regular, irregular, or absent menstrual cycles.
100% Raw Whole Food
Pure organic seeds with zero synthetic additives, preservatives, or chemical fillers.
Precision Bio-Phased
Calibrated to match follicular and luteal biological hormonal shifts.
Cold-Milled Freshness
Ground at low temperatures to keep fragile lignans and omega-3s intact.
What You Put in Your Body Matters
Every milligram is clinically calibrated for bio-availability. No proprietary blends, no artificial flavors, zero added sugars, and 100% clean-label transparency.
Cold-Milled Organic Flaxseeds
Primary Target: Estrogen Modulation & SDG Lignans
Abundant in secoisolariciresinol diglucoside (SDG) lignans that naturally modulate estrogen metabolism.
Raw Pepita Pumpkin Seeds
Primary Target: Bioavailable Zinc & Follicular Maturation
Supplies essential zinc and magnesium for ovarian follicle health.
Raw Organic Sesame Seeds
Primary Target: Sesamin Lignans & Progesterone Sensitivity
Packed with sesamin lignans to maintain optimal hormonal equilibrium.
Raw Sunflower Kernels
Primary Target: Vitamin E & Selenium for Luteal Balance
Rich in Vitamin E and selenium to support corpus luteum progesterone synthesis.
Loved by Women Across India for Hormonal Balance
Read authentic feedback from women who restored cycle regularity, reduced PMS bloating, and supported hormonal vitality with SophEva Seed Cycling.
“My cycle was irregular for over 8 months. By month two of seed cycling, my period arrived on day 29.”
I used to struggle with unpredictable cycles and horrible PMS migraines. The Phase 1 and Phase 2 pouches make seed cycling completely foolproof. The cold-milled texture mixes beautifully into my morning oats, and I noticed less water retention almost immediately.
“So much fresher than buying grocery store seeds and trying to grind them at home.”
Grinding flax and sesame seeds every week was a chore that always made seeds turn rancid. SophEva’s nitrogen-sealed moisture pouches stay completely fresh. The included brass spoon ensures I get the exact 15g therapeutic dosage every single day.
“Phase 2 sesame and sunflower blend eased my luteal phase breast soreness completely.”
My luteal phase used to come with severe breast tenderness and sudden mood drops. Supplying natural selenium and vitamin E from raw sesame and sunflower kernels made a noticeable difference. It’s now an indispensable part of my lunch routine.
Frequently Asked Questions
Everything you need to know about SophEva Complete 2-Phase Seed Cycling Bundle for optimal daily results and holistic wellness.
Phase 1 (Raw Organic Flax & Pumpkin Seeds) is taken during Days 1–14 of your menstrual cycle (from the first day of your period up to ovulation). Phase 2 (Raw Organic Sesame & Sunflower Seeds) is taken during Days 15–28 (from post-ovulation until your next cycle begins). Simply consume 1 tablespoon (approx. 15g) daily with lunch or breakfast (mix into salads, yogurt, oatmeal, or warm meals).
If your cycle is currently irregular or absent, sync your intake with the lunar cycle: take Phase 1 from the New Moon to the Full Moon (14 days), and Phase 2 from the Full Moon to the next New Moon (14 days). This gently entrains your neuroendocrine system to the natural 28-day biological rhythm.
Yes! Seed cycling is whole superfood nutrition and works synergistically with the Sunrise Sync morning drink and Crescent Calm evening ritual. You can also take it alongside any standard multivitamin without interaction.
Our seeds are freshly cold-milled and packed in airtight UV-barrier moisture-proof pouches. Once opened, we recommend storing the pouch in the refrigerator to protect the active lignans and omega-3 fatty acids from oxidation. Each pouch stays fresh for up to 6 months refrigerated.
All orders are dispatched within 24 hours via express insured courier with 2–4 business days delivery across India. Free shipping applies to multi-packs and bundles. In the rare event of transit damage or seal breakage, we provide an immediate 100% free priority replacement.