What's Included in Your Ritual Kit
- Sunrise Sync Morning Sachets
- Crescent Calm Evening Sachets
- Two Phased Seed Mixes
- 90-Day Habit Journal & Pen
- Yoga & Meditation Video Access
- 1-on-1 Doctor Video Consultations
- Sunrise Sync Morning Sachets
- Crescent Calm Evening Sachets
- Two Phased Seed Mixes
- 90-Day Habit Journal & Pen
- Yoga & Meditation Video Access
- 1-on-1 Doctor Video Consultations
Dispatched within 24 hours via express insured courier. Delivery time: 2–4 business days across India. In the rare event of transit damage, we provide a 100% immediate free replacement.
The 3 Pillars of Your Daily Ritual
Formulated in sync with your body’s circadian clock — energizing cellular vitality by sunrise, balancing hormones by day, and restoring nervous system serenity by night.
07:00 AM · MORNING
Sunrise Sync Sachet
Cellular Energy & Ovarian Insulin Sensitivity
2,000mg Myo-Inositol combined with Shatavari 40% extract, CoQ10, and B-Complex to ignite clean daytime energy without caffeine crashes or morning jitteriness.
- Stabilizes morning blood sugar & cortisol
- Mixes effortlessly in 200ml cool water
- Natural wild berry botanical flavor
01:00 PM · MIDDAY
Phased Whole Seeds
Estrogen & Progesterone Phase Modulation
Cold-milled raw flax, pumpkin, sesame, and sunflower seeds timed precisely with your menstrual phases to supply vital zinc, selenium, and essential omega-3 lignans.
- Phase 1 (Days 1–14): Flax & Pumpkin
- Phase 2 (Days 15–28): Sesame & Sunflower
- Sprinkle on salads, yogurt, or oats
09:00 PM · NIGHT
Crescent Calm Sachet
Cortisol Downregulation & Deep REM Sleep
KSM-66® Organic Ashwagandha with Chelated Magnesium Glycinate and Chamomile Apigenin to melt evening stress and prepare your nervous system for uninterrupted sleep.
- Lowers nighttime cortisol & racing thoughts
- Chelated magnesium for zero digestive upset
- Subtle chamomile vanilla night tonic
Your 90-Day Transformation Timeline
Hormonal and circadian resetting happens through compounded daily consistency. Here is what you will experience as your body rebalances over 3 months.
Circadian Reset & Cellular Alignment
Your body begins assimilating standardized Myo-Inositol and bioavailable Magnesium Glycinate. Morning brain fog begins lifting, evening restlessness eases, and natural sleep onset accelerates.
Hormonal Rhythm & Sustained Vitality
Whole seed cycling and Shatavari actively support follicular and luteal phases. Period regularity improves, menstrual bloating reduces noticeably, and mood swings soften.
Metabolic Homeostasis & Long-Term Vitality
Your circadian and hormonal systems operate in harmonious baseline balance. Daily mindful habits from your journal are now automatic instincts supporting lifelong wellness.
The Science & Ritual Behind the Formulation
The full SophEva journey designed to Reset, Align, and Thrive. Delivered monthly to your doorstep for peak freshness and consistent wellness habit momentum.
100% Raw Whole Food
Pure organic seeds with zero synthetic additives, preservatives, or chemical fillers.
Precision Bio-Phased
Calibrated to match follicular and luteal biological hormonal shifts.
Cold-Milled Freshness
Ground at low temperatures to keep fragile lignans and omega-3s intact.
What You Put in Your Body Matters
Every milligram is clinically calibrated for bio-availability. No proprietary blends, no artificial flavors, zero added sugars, and 100% clean-label transparency.
Myo-Inositol (Pharma Grade)
Primary Target: Ovarian Insulin Sensitivity & Ovulatory Timing
A naturally occurring intracellular messenger that supports glucose metabolism and signals healthy ovarian function to encourage predictable menstrual cycles.
KSM-66® Organic Ashwagandha
Primary Target: Cortisol Reduction & HPA-Axis Equilibrium
The highest-concentration full-spectrum root extract available, clinically proven to reduce serum cortisol levels by up to 27.9% and alleviate evening mental fatigue.
Shatavari Root Extract (40% Saponins)
Primary Target: Estrogen Receptors & Reproductive Vitality
The premier Ayurvedic female botanical adaptogen, rich in steroidal saponins that support reproductive tissue hydration, uterine vitality, and hormonal resilience.
Chelated Magnesium Glycinate
Primary Target: Neuromuscular Relaxation & GABA Activation
Fully reacted chelate bound to glycine amino acids for superior cellular absorption without the laxative side-effects of cheap magnesium oxide.
Organic Whole Raw Seed Cycling
Primary Target: Phase 1 & 2 Prostaglandin Balance & Lignans
Phase 1 raw flax & pumpkin seeds provide lignans to bind excess estrogen; Phase 2 sesame & sunflower seeds deliver zinc and vitamin E to boost natural progesterone.
CoQ10 + Lichen Vitamin D3
Primary Target: Mitochondrial Energy & Immune Endocrine Signaling
Cellular co-factors that recharge follicular energy production, protect egg cell vitality against oxidative stress, and stimulate immune hormone synthesis.
Loved by 1,420+ Women Across India
Read unfiltered feedback from verified members who transformed their energy, sleep, and hormonal rhythm with the 90-Day Ritual Kit.
“My 3 PM crashes are completely gone, and my period arrived on day 29 for the first time in 2 years.”
I used to drink 3 coffees a day to get through work meetings. Starting Sunrise Sync in the morning was effortless because of the wild berry taste. By month 2, I noticed my cycle was right on schedule without the debilitating cramps I usually dread.
“Crescent Calm is pure magic for evening anxiety and racing thoughts.”
I was skeptical about nighttime supplements because most give me vivid nightmares or morning grogginess. Crescent Calm has chelated magnesium and ashwagandha that actually relax my physical muscles. I fall asleep in 15 minutes now.
“The habit journal and doctor consultation made this 10x better than random pills.”
What I loved most is the entire system. Having the physical hardcover journal to check off my morning sachet, seed mix, and evening drink kept me 100% accountable. The doctor consultation was genuinely insightful and caring.
Frequently Asked Questions
Everything you need to know about The SophEva Daily Ritual Kit for optimal daily results and holistic wellness.
Sunrise Sync: Mix 1 sachet into 200ml of cool or room-temperature water within 30 minutes of waking. Seed Mix: Consume 1 tablespoon with your lunch meal (salads, yogurt, or warm meals). Crescent Calm: Mix 1 sachet into 150ml of warm or room-temperature water 30–45 minutes before bedtime.
SophEva contains clinical botanical extracts and bioavailable chelated minerals. We recommend separating your intake of prescription thyroid or blood pressure medications by 2 hours. If you are pregnant or breastfeeding, please consult your physician or use your complimentary SophEva doctor video consultation.
If your cycle is irregular or currently absent, align your seed cycling with the lunar cycle: take Phase 1 (Flax + Pumpkin) from the New Moon to Full Moon (Days 1–14), and Phase 2 (Sesame + Sunflower) from the Full Moon to the next New Moon (Days 15–28). Your included habit journal has full guided lunar charts.
Once you complete your initial 90-day ritual, you transition to our eco-refill protocol. You will keep your original keepsake box, habit journal, and glass containers, receiving fresh monthly refill pouches at a ₹1,500+ ongoing discount.
All orders are dispatched within 24 hours via express insured courier with 2–4 business days delivery across India. In the rare event of transit damage, we provide an immediate 100% free replacement with priority dispatch.